CLASSES & WORKSHOPS
NOW ACCEPTING APPLICATIONS!!
We are now accepting applications for our next Yoga Teacher Training Program. Our program is not only for people who are interested in teaching yoga, but more importantly, it is perfect for anyone who is looking to deepen their own practice or who is looking for a personal growth opportunity. We offer two tracks: The first track is the actual Yoga Teacher Training which includes everything you need to become a Certified Yoga Teacher and allows you to Register with the Yoga Alliance at the 200 hour level. The second track is called the Deepening Your Practice track. This is for people who are not necessarily interested in teaching yoga, but who want to use the training as a personal growth opportunity where they will learn more about yoga, its philosophy and practices, as well as themselves during the process. We are now accepting applications for our both tracks. The next program will begin in May, 2025. You may move through all of the Modules in order, or you can take up to three years to complete the Training on your own timeline. Please contact Stephanie if you or someone you know is interested and she will send a copy of the full syllabus for whichever track you are interested in as well as an application. Feel free to check out the YTT section of our website at www.freespirityogahershey.com.
UNDERSTANDING YOUR CHAKRAS
Tuesday evenings from 6:30 to 8:30
May 6 through June 17
Join us for a 7-week immersion into your subtle energy system. Each week we will explore one of your 7 chakras. This weekly exploration will include discussion about the chakra and its connections with, and impacts on your physical body, emotions and mental states, as well as an experiential yoga class which focuses on the chakra. Each class will end with a Circle where each person is welcome to share their experience if they choose. The cost for each class is $35, or you may pay for the whole 7 weeks up front for $200 (a savings of $45). The class will be held in the Lodge Room Studio at Brownstone and will be taught by Stephanie Johnston, MS, ERYT-500. Stephanie has an open and light-hearted style and specializes in making yoga accessible and practical which allows for the possibility of living our lives in a more genuine and authentic way. You may register for this class through the Events and Workshops section of Brownstone Station Wellness Center’s website at www.brownstonestation.com.
JOIN US FOR OUR FREE COMMUNITY YOGA CLASS!
PLEASE NOTE THAT BECAUSE OF SPACE LIMITATIONS YOU WILL NEED TO REGISTER AHEAD OF TIME FOR OUR COMMUNITY CLASS. YOU CAN DO THIS BY GOING TO WWW.BROWNSTONESTATION.COM - CLICK ON SERVICES + CLASSES - CLICK ON CLASS CALENDAR - FIND THE DATE ON THE WEEKLY SCHEDULE AND CLICK “BOOK”.
***THERE WILL BE NO COMMUNITY CLASS ON SUNDAY APRIL 20 BECAUSE OF EASTER***
Join us for our FREE Community Yoga Class each Sunday from 12:00 noon to 1:00 pm at the Meadowsweet Studio at Brownstone Station Wellness Center in Hummelstown. Each week features a different teacher so you can experience many different styles of yoga. The classes are Beginner Level and are appropriate for just about everyone. We ask that you bring either a small monetary donation or a food donation that will go to our local Food bank if you can. Please enter through the entrance right off of the main parking lot and do your best to arrive at least 10 minutes before class begins. Please email Stephanie at steph@freespirityogahershey.com if you have any questions.
**PLEASE BE AWARE THAT BROWNSTONE ALSO HAS A MONTHLY COMMUNITY CLASS ON THE 2ND SUNDAY OF EACH MONTH FROM 11:00 - NOON IN THE LODGE ROOM. YOU CAN ALSO PRE-REGISTER FOR THIS CLASS ON THEIR WEBSITE :).
